Witness you soul speak through the body,
Train your body listen sensitively to your soul!
Join us in this immersive Journey into Dance, Embodiment & Well-Being
Breathe your body into the flow - through music, breathwork, and movement, as well as silence and stillness!
Navigate your inner landscape & observe what lives in you at the moment, and how it wants to be expressed in the world.
The intention of this journey: to enhance the sense of Wellbeing & Personal Integrity
- Tap into the wisdom of your body & reveal its fuller potential
- Help enhance your physical frame & its mechanics
- Release blocks to mine hidden deposits of Energy & Joy
- Explore the wider spectrum of who you are
- Recharge your creative engines
- Answer (and ask) your deeper questions by engaging your holistic (somatic) intelligence
- Align with your values & personal meaning
- Connect with self and others
- Flow into the Abundance & Integrity of your Authentic Self.
There will be Music! There will be Movement! There will be Stillness and Silence!
all of this against the magnificent backdrop of Corfu stunningly beautiful nature!
There will be introspection and depth, as well as expansion and connection with others! There will be multitude of stimuli and absence thereof, to witness ourselves in various environments, but always - in the safe, open and loving space!
We will explore a combination of various embodiment modalities, with the emphasis on intuitive connection to one's own body, authentic movement, breath work & energy work.
We will use alteration of dynamic practices with stillness meditations, of more introspective methods with more extroverted ones - to navigate both the inner and outer landscapes.
Amongst others these are the practices we will work with: ARCHETYPE WORK/TEMPLE DANCE, ECSTATIC DANCE, INNER DANCE, BREATHWORK, HEART CONNECTION, VALUES COMPASS, SILENCE & STILLNESS
“Monologue”: meditations, silence and observation of self, insights, free-flow writing
“Dialogue”: working with a partner to share, mirror, connect; active listening, being seen
“Polylogue”: group energy, circles, being witnessed in vulnerability, expression & exchange
For dancers and non-dancers, movers and shakers and just simple humans :) You don't have to know how to dance, yet we will help awaken your inner intuitive knowing and feeling of your Authentic Flow & movement
452 euro - workshop
243 euro - daily Buddha Hall delicious breakfast and lunch package (vegetarian) + daily shuttle transfer between the venue and Arillas (beach and accommodation).